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10-04-2019, 10:23 PM
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Art After Loss, Using Art to Journey Through Grief | Size: 1.82 GB | Total files: 8 |
Art After Loss will take you on a journey using Art to process grief. After losing our baby boy at 25 weeks and almost dying myself, the grief was unimaginable.*In this class I'll take you on my journey through grief and how I used art as a way to express my pain and to overcome fears. I'm not a therapist, just an artist who used creative expression as a way to explore emotions, to develop self-awareness, and to cope with stress.
You don't have to be a talented artist to join Art After Loss, all you need is the willingness to experiment. I'm here to help you release your inner artist.
Creating art will give you a chance to slow down and explore all the emotions that come with grief. The focus of this class will be on the process of creating with 5 different mediums, rather than the final product itself.
Benefits of Art After Loss:
*Self Discovery
*Self Esteem
*Emotional Release
*Stress & Anxiety Relief
Studies prove that creating art releases dopamine...which basically helps you feel happier. Which will help you deal with anxiety and depression.
The lessons are structured how I implemented them *in my own journey.
**Lesson 1 will focus on journaling
**Lesson 2 we'll explore collage journaling
**Lesson 3 brings in acrylic paints as a way of expressing your grief.
**Lesson 4 we'll get messy with chalk pastels as we venture outside.
**Lesson 5 will create field notebooks with watercolor and ink. Here I'll take you exploring to the Oregon Coast and then hiking in the mountains as we work through old fears.
https://i89.fastpic.ru/thumb/2019/1004/ac/_c54c5846bf24ad9526cb203cd54ba0ac.jpeg
https://rapidgator.net/file/65455dca5a9d301a559801377d0b12ac/ah3p2g1f1p.part1.rar
https://rapidgator.net/file/591748a8017ff9edb980d3804f241394/ah3p2g1f1p.part2.rar
http://nitroflare.com/view/5AFFF379D743199/ah3p2g1f1p.part1.rar
http://nitroflare.com/view/C523DABC2147F01/ah3p2g1f1p.part2.rar
Art After Loss, Using Art to Journey Through Grief | Size: 1.82 GB | Total files: 8 |
Art After Loss will take you on a journey using Art to process grief. After losing our baby boy at 25 weeks and almost dying myself, the grief was unimaginable.*In this class I'll take you on my journey through grief and how I used art as a way to express my pain and to overcome fears. I'm not a therapist, just an artist who used creative expression as a way to explore emotions, to develop self-awareness, and to cope with stress.
You don't have to be a talented artist to join Art After Loss, all you need is the willingness to experiment. I'm here to help you release your inner artist.
Creating art will give you a chance to slow down and explore all the emotions that come with grief. The focus of this class will be on the process of creating with 5 different mediums, rather than the final product itself.
Benefits of Art After Loss:
*Self Discovery
*Self Esteem
*Emotional Release
*Stress & Anxiety Relief
Studies prove that creating art releases dopamine...which basically helps you feel happier. Which will help you deal with anxiety and depression.
The lessons are structured how I implemented them *in my own journey.
**Lesson 1 will focus on journaling
**Lesson 2 we'll explore collage journaling
**Lesson 3 brings in acrylic paints as a way of expressing your grief.
**Lesson 4 we'll get messy with chalk pastels as we venture outside.
**Lesson 5 will create field notebooks with watercolor and ink. Here I'll take you exploring to the Oregon Coast and then hiking in the mountains as we work through old fears.
https://i89.fastpic.ru/thumb/2019/1004/ac/_c54c5846bf24ad9526cb203cd54ba0ac.jpeg
https://rapidgator.net/file/65455dca5a9d301a559801377d0b12ac/ah3p2g1f1p.part1.rar
https://rapidgator.net/file/591748a8017ff9edb980d3804f241394/ah3p2g1f1p.part2.rar
http://nitroflare.com/view/5AFFF379D743199/ah3p2g1f1p.part1.rar
http://nitroflare.com/view/C523DABC2147F01/ah3p2g1f1p.part2.rar