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Amrita Sondhi - The Modern Ayurvedic Cookbook: Healthful, Healing Recipes for Life
Published: 2006-10-01 | ISBN: 1551522047 | EPUB + MOBI | 334 pages | 6 MB
Ayurveda is a holistic healing tradition from India whose history is linked to the development of yoga. It is an ancient system in which physical and spiritual well-being comes from a number of sources, including a healthful diet based on one's individual constitution.
Ayurveda is about achieving a physical and spiritual balance through a number of means, including yoga, aromatherapy, and diet. This all-vegetarian cookbook based on Ayurvedic traditions features delectable and nutritious recipes that appeal to particular doshas, which are one's personal constitution based on physical and mental characteristics: fire (pitta), air (vata), and earth (kapha). (The book includes a dosha questionnaire so readers can determine their own.) And while the recipes are authentically Ayurvedic, they feature easy-to-find ingredients and modern-day cooking methods appropriate for busy schedules.
The book also includes yoga postures, cleansing programs, and information on aromatherapy, color therapy, and Abhyanga massage. There are also suggested meat substitutions for non-vegetarians. (Ayurveda is not exclusively vegetarian, although this book is.)
Written with both converts and beginners in mind, The Modern Ayurvedic Cookbook is a twenty-first-century approach to a five-thousand-year-old tradition that will restore your health, energy, and sense of well-being.
Two-color throughout.
354502-ayurvedic-massage-therapy-therapeutic-massage-techniques-based-on-the-ancient-healing-science-of-ayurveda]Ayurvedic Massage Therapy: Therapeutic Massage Techniques Based on the Ancient Healing Science of Ayurveda352200-ayurvedic-massage-therapy-therapeutic-massage-techniques-based-on-the-ancient-healing-science-of-ayurveda]Ayurvedic Massage Therapy: Therapeutic Massage Techniques Based on the Ancient Healing Science of Ayurveda308736-the-tastes-of-ayurveda-more-healthful-healing-recipes-for-the-modern-ayurvedic]The Tastes of Ayurveda More Healthful, Healing Recipes for the Modern Ayurvedic308097-the-tastes-of-ayurveda-more-healthful-healing-recipes-for-the-modern-ayurvedic]The Tastes of Ayurveda More Healthful, Healing Recipes for the Modern Ayurvedic303500-the-tastes-of-ayurveda-more-healthful-healing-recipes-for-the-modern-ayurvedic]The Tastes of Ayurveda More Healthful, Healing Recipes for the Modern Ayurvedic
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Amrita Sondhi - The Modern Ayurvedic Cookbook: Healthful, Healing Recipes for Life
Published: 2006-10-01 | ISBN: 1551522047 | EPUB + MOBI | 334 pages | 6 MB
Ayurveda is a holistic healing tradition from India whose history is linked to the development of yoga. It is an ancient system in which physical and spiritual well-being comes from a number of sources, including a healthful diet based on one's individual constitution.
Ayurveda is about achieving a physical and spiritual balance through a number of means, including yoga, aromatherapy, and diet. This all-vegetarian cookbook based on Ayurvedic traditions features delectable and nutritious recipes that appeal to particular doshas, which are one's personal constitution based on physical and mental characteristics: fire (pitta), air (vata), and earth (kapha). (The book includes a dosha questionnaire so readers can determine their own.) And while the recipes are authentically Ayurvedic, they feature easy-to-find ingredients and modern-day cooking methods appropriate for busy schedules.
The book also includes yoga postures, cleansing programs, and information on aromatherapy, color therapy, and Abhyanga massage. There are also suggested meat substitutions for non-vegetarians. (Ayurveda is not exclusively vegetarian, although this book is.)
Written with both converts and beginners in mind, The Modern Ayurvedic Cookbook is a twenty-first-century approach to a five-thousand-year-old tradition that will restore your health, energy, and sense of well-being.
Two-color throughout.
354502-ayurvedic-massage-therapy-therapeutic-massage-techniques-based-on-the-ancient-healing-science-of-ayurveda]Ayurvedic Massage Therapy: Therapeutic Massage Techniques Based on the Ancient Healing Science of Ayurveda352200-ayurvedic-massage-therapy-therapeutic-massage-techniques-based-on-the-ancient-healing-science-of-ayurveda]Ayurvedic Massage Therapy: Therapeutic Massage Techniques Based on the Ancient Healing Science of Ayurveda308736-the-tastes-of-ayurveda-more-healthful-healing-recipes-for-the-modern-ayurvedic]The Tastes of Ayurveda More Healthful, Healing Recipes for the Modern Ayurvedic308097-the-tastes-of-ayurveda-more-healthful-healing-recipes-for-the-modern-ayurvedic]The Tastes of Ayurveda More Healthful, Healing Recipes for the Modern Ayurvedic303500-the-tastes-of-ayurveda-more-healthful-healing-recipes-for-the-modern-ayurvedic]The Tastes of Ayurveda More Healthful, Healing Recipes for the Modern Ayurvedic
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(Buy premium account for maximum speed and resumming ability)
http://nitroflare.com/view/D3E8CDFBD01CBE9/edr73.The.Modern.Ayurvedic.Cookbook.Healthful.Heal ing.Recipes.for.Life.rar
http://rapidgator.net/file/ce56f882cc4c4279e0ae3a48e5f397c0/edr73.The.Modern.Ayurvedic.Cookbook.Healthful.Heal ing.Recipes.for.Life.rar
http://uploaded.net/file/uxmmc38d/edr73.The.Modern.Ayurvedic.Cookbook.Healthful.Heal ing.Recipes.for.Life.rar
http://uploadrocket.net/bne9nqi1jujo/edr73.The.Modern.Ayurvedic.Cookbook.Healthful.Heal ing.Recipes.for.Life.rar