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01-28-2013, 02:45 PM
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Jamilla Deville - The Art of Pole 5 DVDs Set Collection / The art of dance on the pole [2011, ENG] | 2.57 GB
Description: Jamilla Deville - The Art of Pole
Why strip is so popular these days? Because the workout in fitness clubs and gyms are inferior pursuits plastic strip in terms of development of choreographic skills and training of the vestibular apparatus. Because the strip-dance allows a natural way, dancing and listening to your body, be relaxed and flexible. Because only in the sensuous dance of unbridled passion can be expressed in a timid or submissive ...
Dance fitness version strip borrowed from him two components, namely the manner of execution of movements and plastic, but made, and the mite, adding dance dynamics. Thus, we obtain two additional varieties - a "strip of plastic" and "strip-dance». The two differ in style one qualitative characteristic - the dynamics of the dance. Many teachers on the plastic strip excludes "dance", their dance is more like a plastic gym.
In these five DVDs provide a comprehensive step by step guide to implement more than 75 different movements on the pole of rotation for basic beginner to the highest level of acrobatic positions. On discs 1 and 2 are optional workout, cool-down and the two levels of weight training to strengthen your body and improve flexibility, as well as exclusive pole dancing performed by Jamilla Deville and Fawnia Dietrich. Lessons are conducted incendiary and live in them are combinations that improve endurance and coordination. You will master all the subtleties of art movements and learn to really dance on sheste.The Art of Pole Collection by Jamilla Deville is the ultimate pole dancing instruction series. Designed to lead pole dancers all the way through from basic steps around the pole to some of the most advanced pole moves and transitions, The Art of Pole Collection is the definitive guide to pole dancing.
This five DVD volume collection provides comprehensive step by step instruction in over 75 different pole moves ranging from first beginner spins to extremely advanced aerial holds. Special Features on Volume One and Two include warm-ups, cool-downs and two levels of body conditioning exercises to improve your strength and flexibility as well as exclusive pole performances by Jamilla Deville and Fawnia Dietrich. All of the lessons included are taught live and feature combinations and mini ipdfa2 designed to improve your stamina and co-ordination. Master the finer details of technique and learn how to turn your pole moves into pole dance with the ultimate DVD collection.
Quality: DVDRip
Format: AVI
Video Codec: XviD MPEG-4
Audio codec: MPEG Layer 3
Video: XviD, 640 x 352, 16/9, 23.976 fps
Audio: MPEG-1 Audio layer 3, 128 Kbps, CBR, 48.0 KHz
The Art of Pole Volume 1
The art of dance on the pole - Part One: Designed for beginners who want to understand the basics of dancing on a pole. Education begins with the basic movements and gradually moves to the first rotation in the air and static postures. Technique also shows the transition from movement to movement, joining them in tanets.Volume One is designed for beginners who want to gain a thorough understanding of the fundamentals of pole dancing. Starting with grounded moves and progressing to first aerial spins and static holds, this volume also includes transitions to turn your pole moves into pole dance. Jamilla demonstrates and talks you through each move using mini-routines to combine what you have learned into a dance. Featuring exclusive live performances to inspire you forward as well as a Special Features section with pole specific warm-ups, cool-downs and Level One of Jamilla's body conditioning series, this is a must have DVD!
The Art of Pole Volume 2
The art of dance on the pole - Part Two: For this part you will finally come off the ground, doing lifts, flips and basic hovering. More complex rotations, static postures and attacks - will improve your flexibility, strength and coordination sheste.Volume Two takes you off the ground into the world of climbs, inverts, and preliminary aerial hangs. More difficult spins, static holds, and kicks are introduced to challenge your strength, flexibility and co-ordination on the pole. Featuring more advanced routines, expert instruction for correct inversions and spotting techniques as well as handy safety tips to help you get the most out of your pole experience. Check out the Special Features on this disc for Jamilla's pole specific warm-ups, cool downs, Level two of the body conditioning series and exclusive live performances by two of the World's best pole dancers, Jamilla Deville (AUS) and the original pole teacher, Fawnia Dietrich (USA)
Art of Pole Volume 3
The art of dance on the pole - Part Three: Is the rotation, ups and poses the average, as well as just hanging upside down. Jamilla demonstrates exercises both static and rotating pole, giving clear instructions and obyasneniya.Volume Three presents Intermediate Level spins, climbs, and holds off the pole, as well as preliminary inverted positions and hangs. Presenting on both static and spinning pole, Jamilla teaches live with both detailed instruction and demonstration. Learn the variations on each move as well as finer detail on correct positioning. Featuring mini routines designed to challenge your stamina and improve your co-ordination, this Intermediate Level DVD is perfect for students as a preparation for the more advanced moves presented in Volumes Four and Five. Also includes The Art of Pole Collection warm ups and cool downs.
Art of Pole Volume 4
The art of dance on the pole - Part Four: Designed for above-average levels of dancers who have learned well the movement of the first three parts and ready to hang on to perform more sophisticated arms and the ups and down to practice new poses golovoy.olume Four is designed for higher- level Intermediate students who have covered the moves from Volumes One, Two and Three, and are ready for new hand grips, and more advanced lifts as well as variations of inverted aerial hangs. Challenge your flexibility and your core strength with moves which can be used both as an extremely conditioning workout as well as for spectacular pole performance. Featuring an added component of mini routines to test your ability to flow continuously between moves, Volume Four is an essential learning tool for Higher Intermediate students progressing towards the most advanced levels. Also includes The Art of Pole Collection warm ups and cool downs.
Art of Pole Volume 5
The art of dance on the pole - Part Five: brings you to the most complex movements with an emphasis on correct posture and technique. You will learn how to keep hold of the pole and climb it in the position of head down and learn entirely new ways of lifting and spuska.Volume Five approaches advanced moves with a focus on body positioning and correct technique. Inverted positions held off the pole are introduced, along with inverted climbs and completely new mounts and dismounts. The moves given in this DVD should only be attempted by advanced students with a high level of fitness. Featuring mini routines packed with Advanced Level moves and transitions, Volume Five takes you into the world of Extreme Pole! Also includes The Art of Pole Collection warm ups and cool downs.
Screenshots
http://i52.fastpic.ru/big/2013/0128/b9/502b74272bfeca97fa687e7d654207b9.jpg
http://i52.fastpic.ru/big/2013/0128/73/48b2b3a436c6b5ac5d586bbe5e28ce73.jpg
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http://i52.fastpic.ru/big/2013/0128/48/8e74084ac5f39b3616e7ec1f5a969748.jpg
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http://uploaded.net/file/lda2sk9b/The Art of Pole - Jamilla Deville.part1.rar
http://uploaded.net/file/6jwndw2h/The Art of Pole - Jamilla Deville.part2.rar
http://uploaded.net/file/a7butppw/The Art of Pole - Jamilla Deville.part3.rar
http://uploaded.net/file/pb1bxkjh/The Art of Pole - Jamilla Deville.part4.rar
http://uploaded.net/file/frm0souy/The Art of Pole - Jamilla Deville.part5.rar
http://uploaded.net/file/dhkin3vy/The Art of Pole - Jamilla Deville.part6.rar
http://uploaded.net/file/ipnyn9kw/The Art of Pole - Jamilla Deville.part7.rar
Jamilla Deville - The Art of Pole 5 DVDs Set Collection / The art of dance on the pole [2011, ENG] | 2.57 GB
Description: Jamilla Deville - The Art of Pole
Why strip is so popular these days? Because the workout in fitness clubs and gyms are inferior pursuits plastic strip in terms of development of choreographic skills and training of the vestibular apparatus. Because the strip-dance allows a natural way, dancing and listening to your body, be relaxed and flexible. Because only in the sensuous dance of unbridled passion can be expressed in a timid or submissive ...
Dance fitness version strip borrowed from him two components, namely the manner of execution of movements and plastic, but made, and the mite, adding dance dynamics. Thus, we obtain two additional varieties - a "strip of plastic" and "strip-dance». The two differ in style one qualitative characteristic - the dynamics of the dance. Many teachers on the plastic strip excludes "dance", their dance is more like a plastic gym.
In these five DVDs provide a comprehensive step by step guide to implement more than 75 different movements on the pole of rotation for basic beginner to the highest level of acrobatic positions. On discs 1 and 2 are optional workout, cool-down and the two levels of weight training to strengthen your body and improve flexibility, as well as exclusive pole dancing performed by Jamilla Deville and Fawnia Dietrich. Lessons are conducted incendiary and live in them are combinations that improve endurance and coordination. You will master all the subtleties of art movements and learn to really dance on sheste.The Art of Pole Collection by Jamilla Deville is the ultimate pole dancing instruction series. Designed to lead pole dancers all the way through from basic steps around the pole to some of the most advanced pole moves and transitions, The Art of Pole Collection is the definitive guide to pole dancing.
This five DVD volume collection provides comprehensive step by step instruction in over 75 different pole moves ranging from first beginner spins to extremely advanced aerial holds. Special Features on Volume One and Two include warm-ups, cool-downs and two levels of body conditioning exercises to improve your strength and flexibility as well as exclusive pole performances by Jamilla Deville and Fawnia Dietrich. All of the lessons included are taught live and feature combinations and mini ipdfa2 designed to improve your stamina and co-ordination. Master the finer details of technique and learn how to turn your pole moves into pole dance with the ultimate DVD collection.
Quality: DVDRip
Format: AVI
Video Codec: XviD MPEG-4
Audio codec: MPEG Layer 3
Video: XviD, 640 x 352, 16/9, 23.976 fps
Audio: MPEG-1 Audio layer 3, 128 Kbps, CBR, 48.0 KHz
The Art of Pole Volume 1
The art of dance on the pole - Part One: Designed for beginners who want to understand the basics of dancing on a pole. Education begins with the basic movements and gradually moves to the first rotation in the air and static postures. Technique also shows the transition from movement to movement, joining them in tanets.Volume One is designed for beginners who want to gain a thorough understanding of the fundamentals of pole dancing. Starting with grounded moves and progressing to first aerial spins and static holds, this volume also includes transitions to turn your pole moves into pole dance. Jamilla demonstrates and talks you through each move using mini-routines to combine what you have learned into a dance. Featuring exclusive live performances to inspire you forward as well as a Special Features section with pole specific warm-ups, cool-downs and Level One of Jamilla's body conditioning series, this is a must have DVD!
The Art of Pole Volume 2
The art of dance on the pole - Part Two: For this part you will finally come off the ground, doing lifts, flips and basic hovering. More complex rotations, static postures and attacks - will improve your flexibility, strength and coordination sheste.Volume Two takes you off the ground into the world of climbs, inverts, and preliminary aerial hangs. More difficult spins, static holds, and kicks are introduced to challenge your strength, flexibility and co-ordination on the pole. Featuring more advanced routines, expert instruction for correct inversions and spotting techniques as well as handy safety tips to help you get the most out of your pole experience. Check out the Special Features on this disc for Jamilla's pole specific warm-ups, cool downs, Level two of the body conditioning series and exclusive live performances by two of the World's best pole dancers, Jamilla Deville (AUS) and the original pole teacher, Fawnia Dietrich (USA)
Art of Pole Volume 3
The art of dance on the pole - Part Three: Is the rotation, ups and poses the average, as well as just hanging upside down. Jamilla demonstrates exercises both static and rotating pole, giving clear instructions and obyasneniya.Volume Three presents Intermediate Level spins, climbs, and holds off the pole, as well as preliminary inverted positions and hangs. Presenting on both static and spinning pole, Jamilla teaches live with both detailed instruction and demonstration. Learn the variations on each move as well as finer detail on correct positioning. Featuring mini routines designed to challenge your stamina and improve your co-ordination, this Intermediate Level DVD is perfect for students as a preparation for the more advanced moves presented in Volumes Four and Five. Also includes The Art of Pole Collection warm ups and cool downs.
Art of Pole Volume 4
The art of dance on the pole - Part Four: Designed for above-average levels of dancers who have learned well the movement of the first three parts and ready to hang on to perform more sophisticated arms and the ups and down to practice new poses golovoy.olume Four is designed for higher- level Intermediate students who have covered the moves from Volumes One, Two and Three, and are ready for new hand grips, and more advanced lifts as well as variations of inverted aerial hangs. Challenge your flexibility and your core strength with moves which can be used both as an extremely conditioning workout as well as for spectacular pole performance. Featuring an added component of mini routines to test your ability to flow continuously between moves, Volume Four is an essential learning tool for Higher Intermediate students progressing towards the most advanced levels. Also includes The Art of Pole Collection warm ups and cool downs.
Art of Pole Volume 5
The art of dance on the pole - Part Five: brings you to the most complex movements with an emphasis on correct posture and technique. You will learn how to keep hold of the pole and climb it in the position of head down and learn entirely new ways of lifting and spuska.Volume Five approaches advanced moves with a focus on body positioning and correct technique. Inverted positions held off the pole are introduced, along with inverted climbs and completely new mounts and dismounts. The moves given in this DVD should only be attempted by advanced students with a high level of fitness. Featuring mini routines packed with Advanced Level moves and transitions, Volume Five takes you into the world of Extreme Pole! Also includes The Art of Pole Collection warm ups and cool downs.
Screenshots
http://i52.fastpic.ru/big/2013/0128/b9/502b74272bfeca97fa687e7d654207b9.jpg
http://i52.fastpic.ru/big/2013/0128/73/48b2b3a436c6b5ac5d586bbe5e28ce73.jpg
http://i52.fastpic.ru/big/2013/0128/1d/3b2a42f006620b4a1ddc462ce9acf81d.jpg
http://i52.fastpic.ru/big/2013/0128/b1/f16e03f663f6e1a844fe62bb974fd5b1.jpg
http://i52.fastpic.ru/big/2013/0128/48/8e74084ac5f39b3616e7ec1f5a969748.jpg
http://i26.fastpic.ru/big/2012/0530/5f/c9fd7019067de759809fa7c3ce74725f.png
http://uploaded.net/file/lda2sk9b/The Art of Pole - Jamilla Deville.part1.rar
http://uploaded.net/file/6jwndw2h/The Art of Pole - Jamilla Deville.part2.rar
http://uploaded.net/file/a7butppw/The Art of Pole - Jamilla Deville.part3.rar
http://uploaded.net/file/pb1bxkjh/The Art of Pole - Jamilla Deville.part4.rar
http://uploaded.net/file/frm0souy/The Art of Pole - Jamilla Deville.part5.rar
http://uploaded.net/file/dhkin3vy/The Art of Pole - Jamilla Deville.part6.rar
http://uploaded.net/file/ipnyn9kw/The Art of Pole - Jamilla Deville.part7.rar