The Big Book of Juicing - 150 of the Best Recipes for Fruit and Vegetable Juices, Green Smoothies
epub | 33.19 MB | English | Isbn:B013CS9PDE | Author: Skyhorse Publishing Inc. | PAge: 259 | Year: 2015



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A comprehensive guide for all your juicing needs.
Fruit and vegetable juices, green smoothies, and probiotic drinks have taken America by storm. And it's no wonder-these living, nutritious drinks help you lose weight and easily absorb essential nutrients, giving you energy and making you look and feel healthier!
With The Big Book of Juicing, you'll learn how to make a variety of healthy drinks, which fruits and vegetables provide the nutrients to meet your specific health needs, and which produce is better eaten whole than juiced or blended. You'll discover how to choose the right juicer, what to avoid juicing, and tips for going on a juice detox. The full-color pictures and detailed instructions will inspire you to start blending straightaway. These recipes are easy, delicious, and take no more than two minutes to make. Incorporate juices and smoothies into your daily diet and feel the difference.
In addition to juices, readers will learn how green...

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