The Gluten free and Baking Cookbook: Including nutritional advice, times and practical cooking tips
English | ASIN : B093DSNT9F | 2021 | 141 pages | AZW, EPUB, PDF | 5 MB
The gluten-free cookbook for beginners, gluten-free cooking and baking. Including nutritional advice, times and practical cooking tips to make gluten-free cooking and baking easier!
Do you suffer from celiac disease or just want to tolerate cereal products better and do something good for your body? Then this cookbook is just right for you!
Thanks to this cookbook, you will not only receive 150 gluten-free recipes, but you will also gain extensive knowledge about gluten-free diets!
But what exactly is behind it? While gluten is not harmful to health, as some nutritionists would like to claim, the human body can benefit from a low-gluten or gluten-free diet.
Your advantages if you choose this gluten-free cookbook:
You get 150 healthy gluten-free recipes from 6 recipe categories: breakfast, bread, pizzas & tarte flambée, recipes for cooking & baking, cakes & pies and gluten-free desserts
You will learn what a gluten-free diet / diet means
What is Celiac Disease and the Consequences of Celiac Disease ?
What is gluten ?
What to look for if you have celiac disease ?
Where to find gluten everywhere.
Foods containing gluten
Gluten free foods
Gluten-free flours and what they are for
You will learn the most important things about a gluten-free diet
How to bake gluten-free bread
What are the alternatives to gluten?
And much more!
The words "gluten-free" or "gluten-free" can be found in increasing numbers in bakeries, in recipes and on products in supermarkets. Avoiding gluten has become something of a trend and is said to be very healthy.
This cookbook with detailed advice takes you by the hand and explains everything you need to know about gluten: what it is, what it does to our body and why some people avoid gluten completely, be it on a voluntary basis or because it is necessary for health reasons.
So that after reading this part of the guide you not only know about the adhesive protein gluten, but can also make lasting changes to your diet, you will also find a total of 150 recipes, all of which are easy, delicious and gluten-free!
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