English | 2022 | ISBN: N/A | ASIN: B0B5FL9BL7 | 260 pages | EPUB | 0.91 Mb

Would you like to cope with diverticulitis by learning easy but effective healthy habits that will keep your condition under control?
If the answer is "YES", keep reading because this is the book you were looking for!
Diverticulitis is a common disorder that affects millions of people in the US, and it can have serious consequences if left untreated. It can cause abdominal pain, fever, nausea, and even cause dangerous infections.
If you suffer from diverticulitis, you know how hard it can be to find something that works for you. Some people take medication or undergo surgery to relieve their symptoms.
However, there are some foods that you can eat that are known to help you with the consequences of this condition: this book contains 365 days' worth of recipes that include those foods, that are suitable for breakfast, lunch, and dinner, and will keep your body fit while relieving your abdominal pain and flare-ups.
By reading this book, you'll discover
What Is Diverticulitis, in a chapter that will give you a detailed overview of this condition, so you can know all its ins and outs and start to cope with it better;
What Are The Causes And Risk Factors Of This Condition, so you can learn to keep the risk factors under control to avoid the disorder, and keep your diverticulitis in check;
How The Diverticulitis Diet Is Structured, in a chapter that will explain what the 3 stages of the diverticulitis diet are, and how you should follow them to achieve the best results;
A Complete Diverticulitis-Friendly Shopping List, to speed up your trips to the grocery shop and quickly find everything you'll need, avoiding having to spend hours and hours at the supermarket looking for your ingredients;
Diverticulitis Recipes For The Whole Year, which have been conveniently divided into Clear Fluids, Low-Residue, and High-Fiber recipes for your Breakfasts, Lunches, and Dinners;
An Extremely Useful 30-Days Meal Plan, so you can have everything ready and planned for an entire month worth of healthy meals, and forget long-lasting, last-minute preparations;
. & Much More!

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